The &Sisters Nüdie Period Cup is a healthy, reusable, comfortable and ethical alternative to mainstream tampons and pads. Just one cup is needed for light and heavy flow days, offering up to 12 hours of leak-free protection. 

It's made from 100% hypoallergenic soft medical-grade silicone, it's compact and convenient (perfect for the gym bag or on the go!), and stocked in a range of different sizes to fit everyone. No leaks, no odours, no fibres, no strings!

Key ingredients:

100% hypoallergenic medical-grade silicone

Sizes:

All bodies are different, so &Sisters have developed 3 sizes to fit everyone from teens to mothers who have given birth vaginally. The chart and information below will guide you in deciding what size you'll need:

Chart of sizes for &Sisters Nudie period cup

The sizes are:

Small/Teen - 38mm in diameter, 56mm in total length and 18ml in capacity. This size is ideal for those who are under 18 or in their early 20s with strong pelvic floor muscles.

Medium - 42mm in diameter, 61mm in total length and 24ml in capacity. This size is ideal for those ages 18-30 who have not given birth vaginally

Large - 46mm in diameter, 66mm in total length and 32ml in capacity. This size is ideal if you have given birth vaginally, or aged 30 and over.

How To Use:

Simply fold the cup and insert. Your vaginal muscles hold it firmly in place. The cup collects your flow. After 12 hours have passed, just remove, empty, rinse and reinsert. A detailed guide for use is included with every purchase.

The &Sisters Nüdie Period Cup is the perfect eco-friendly alternative to tampons and pads. It's reusable, comfortable, easy to use, cleverly designed (we love the easy-to-hold Pebble™ pull for hassle-free removal, no more strings!) and will keep you feeling protected and fresh for up to 12 hours at a time. Each cup is made from medical-grade silicone, making it non-toxic, latex-free and BPA-free, so you can take care of your body and our planet.

Periods are natural - &SISTERS believe that period care should be too. They offer a choice of products that are better for their body, better for the planet and better for us all. It's period care with a conscience!

 

100% hypoallergenic medical-grade silicone

The &Sisters Nüdie Period Cup is a healthy, reusable, comfortable and ethical alternative to mainstream tampons and pads. Each cup provides up to 12 hours of protection, and is compact and convenient making it handy for on the go. Made from 100% hypoallergenic medical-grade silicone, and sold in a range of different sizes, this is the perfect solution for conscious feminine care.

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